january 12, 2011
i really think something clicked. i have been so "good"(whatever that means) about my "plan"!!!! i am seeing results already, which i have to say is very encouraging in and of itself!! big smile;) ....there were these two scrub tops which i could barely wear anymore...comfortably, i mean i could hardly breathe in them....anyway theyre totally loose now!! yea me!! im not gonna weigh myself yet . dont even have a scale, but i can tell in my clothes, the mirror & i can see it big time in my face too. i can remember back in the day when i have lost significant weight before (yea its a pattern) after pregnancy or such..i can remember being kind of "addicted", for lack of a better term, to the feeling i got seeing myself shrink as the pounds came off. its (the inches coming off) happening rapidly enough with this no carbs thing, that, that feeling is happening again! loving it too!! super happy!!! sure not gonna stop now!!! gotta exercise more tho! go me!!!!
Wednesday, January 12, 2011
Friday, January 7, 2011
one week in
ok...so its january 07, and i am one week ino this. its been pretty good. aside from one slip up i have been completely on track with my food intake...so the week went like this...
New years day and all day on the second and third until right before i went to bed ate candy like an idiot and broke the whole three day stretch of being good...whatever that means...so the next day i just kept going and avoided carbs sucessfully for the next week. so that night i remember not being able to talk myself out of it...swear its like the little angel and devil whispering in my ears like that portrait of heath ledger..you know the one??...i love that painting. anyhoo...i remember as soon as that first piece hit my tongue, im telling you, that devil started in and i had half the freakin bag!!! choc covered caramel cashew popcorn from christmas! let me tell you that shit is in the fucking trash ever since the next morning. what is that???! old habits die hard. but i havent had any bread, grains or sugar at all since. only excersized like four days tho. the bun and thigh roller and gazelle. gazelles totally aggrivating my heel spur so i have been focusing on the bun and thigh roller.
funny story...went to see true grit (awesome) with my daughter and decided to go ahead and get some sugar free candy for the movie..black licorice and choc truffles..no popcorn and a diet soda. well...can you say all night colonic??? wow!!! hahahaaaaa....! gross and still kinda funny and frightening. behave girl!!!
New years day and all day on the second and third until right before i went to bed ate candy like an idiot and broke the whole three day stretch of being good...whatever that means...so the next day i just kept going and avoided carbs sucessfully for the next week. so that night i remember not being able to talk myself out of it...swear its like the little angel and devil whispering in my ears like that portrait of heath ledger..you know the one??...i love that painting. anyhoo...i remember as soon as that first piece hit my tongue, im telling you, that devil started in and i had half the freakin bag!!! choc covered caramel cashew popcorn from christmas! let me tell you that shit is in the fucking trash ever since the next morning. what is that???! old habits die hard. but i havent had any bread, grains or sugar at all since. only excersized like four days tho. the bun and thigh roller and gazelle. gazelles totally aggrivating my heel spur so i have been focusing on the bun and thigh roller.
funny story...went to see true grit (awesome) with my daughter and decided to go ahead and get some sugar free candy for the movie..black licorice and choc truffles..no popcorn and a diet soda. well...can you say all night colonic??? wow!!! hahahaaaaa....! gross and still kinda funny and frightening. behave girl!!!
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